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Many of us walk through life taking things very personally, which can affect our lives greatly. It causes much suffering. The relationships we have with others can also be affected when we take everything to heart. Ten tips to help you learn to not take things personally!

 

  1. Avoid toxic people
  2. Have realistic expectations
  3. Determine how important the situation is
  4. Work on your self confidence
  5. Don’t give away your power
  6. Don’t jump to conclusions
  7. Understand that it’s not always about you
  8. Learn how to delete your imaginary trash bin
  9. Stop caring what others think of you
  10. Surround yourself with people who love and understand you

 

Purchase the Mindful Stepmom Meditation Album HERE

 

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                    5445 Murrell Rd

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                    Viera FL 32955

 

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