Many of us know someone who suffers from mental illness. Whether it’s a partner, a child or stepchild, or an ex spouse, it can be difficult navigating that terrain, especially in a blended family. My guest today, John Cordray is a Licensed Professional Counselor and a National Certified Counselor and he owns a private practice in St. Louis, Missouri. John is also very active as a Mental Health advocate on social media and his podcast, The Mental Health Today Show. John’s passion is to help as many people who are struggling with a mental illness and to help end the stigma that so often is associated with Mental Health.


In this interview we discuss

  • His personal story
  • His podcast and youtube channel
  • How to cope with an ex who has a mental illness
  • Narcissism
  • Protecting children whose parent has mental illness
  • How to cope when your partner has mental illness
  • Listener questions
  • Teenagers and mental health
  • And much more


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                    5445 Murrell Rd

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